Your doctor diagnosed diabetes? do you know if milk can cure diabetes ? Recent research has suggested that we need to consume dairy products to content low in fat , such as smoothies made with yogurt low fat . But not also forget to provide regular exercise.
This conclusion is derived from the study of 10 years of 3 000 respondents. They were then divided into 2 groups. First is the group who consumed various types of dairy products and the second group uses to dairy products. Accordingly, the first group have insulin resistance 70 per cent below.
What is insulin resistance? Insulin resistance is a condition in which insulin sensitivity a decline and renders our sugar in the blood of the levels are not balanced or an excess of sugar in the blood. General obesity or overweight, marked by the increase in insulin resistance.
Mark a. Pereira, Ph.d., a Harvard Medical School researchers said "milk can cure diabetes because all the content in milk, lactose, proteins, and lipids has the potential to increase the sugar content". But the milk sugar (lactose) is transformed into sugar in the blood is processed more slowly, it's good for the control of blood sugar and lower insulin levels.
The milk protein will help keep our immune. While the fat content will also make us feel satisfied. Enjoy also the other nutrients from dairy products are also useful, such as calcium, magnesium and potassium. This means milk can cure diabetes ! Continue reading >>
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